The red pepper, also known as the bell pepper has a sweetish yet mildly earthy taste.
It is the only pepper which is not as spicy as the others due to the lack of capsaicin contained.
They do however have a long list of health benefits, some of which include :
Support for your immune system.
Improved skin and eye health,
Packed with vitamins which include vitamin A, C, E, K, calcium, iron, potassium, magnesium and more.